Per capita sources of protein in Russia

Russia: Per capita sources of protein was 47.53 grams of protein per day per capita in 2023. ▲ Rising

Latest (2023)
47.53 grams of protein per day per capita
Change on year
down 4.0%
World rank
69th
of 192 countries
All-time high
50.48 grams of protein per day per capita
in 2015
All-time low
43.83 grams of protein per day per capita
in 1996
Years of data
32
1992–2023

Per capita sources of protein in Russia, 1992–2023

02040601992200720231992: 45.6 grams of protein per day per capita1993: 45.9 grams of protein per day per capita1994: 46 grams of protein per day per capita1995: 45.2 grams of protein per day per capita1996: 43.8 grams of protein per day per capita1997: 44.7 grams of protein per day per capita1998: 44.1 grams of protein per day per capita1999: 44.3 grams of protein per day per capita2000: 43.9 grams of protein per day per capita2001: 45.1 grams of protein per day per capita2002: 45.4 grams of protein per day per capita2003: 45.6 grams of protein per day per capita2004: 45.7 grams of protein per day per capita2005: 46.9 grams of protein per day per capita2006: 47.2 grams of protein per day per capita2007: 47 grams of protein per day per capita2008: 46.9 grams of protein per day per capita2009: 46.4 grams of protein per day per capita2010: 48.4 grams of protein per day per capita2011: 49.1 grams of protein per day per capita2012: 48.7 grams of protein per day per capita2013: 48.1 grams of protein per day per capita2014: 48.9 grams of protein per day per capita2015: 50.5 grams of protein per day per capita2016: 49.7 grams of protein per day per capita2017: 50 grams of protein per day per capita2018: 47.6 grams of protein per day per capita2019: 47.3 grams of protein per day per capita2020: 48.3 grams of protein per day per capita2021: 48.5 grams of protein per day per capita2022: 49.5 grams of protein per day per capita2023: 47.5 grams of protein per day per capita

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

The most recent figure for per capita sources of protein in Russia is 47.53 grams of protein per day per capita, measured in 2023.

That represents a change of down 4.0% on the previous year and down 1.2% over ten years.

Over the whole period, per capita sources of protein in Russia peaked at 50.48 grams of protein per day per capita in 2015 and was at its lowest, 43.83 grams of protein per day per capita, in 1996.

That places Russia 69th out of 192 countries with data for 2023, putting it in the middle of the range.

The long-run direction has been consistently rising across the 32 years of available data.

Per capita sources of protein in Russia, year by year

Annual values for Per capita sources of protein in Russia, 1992 to 2023.
Year grams of protein per day per capita Change
1992 45.63 grams of protein per day per capita —
1993 45.91 grams of protein per day per capita +0.6%
1994 45.98 grams of protein per day per capita +0.2%
1995 45.19 grams of protein per day per capita -1.7%
1996 43.83 grams of protein per day per capita -3.0%
1997 44.68 grams of protein per day per capita +1.9%
1998 44.13 grams of protein per day per capita -1.2%
1999 44.31 grams of protein per day per capita +0.4%
2000 43.87 grams of protein per day per capita -1.0%
2001 45.15 grams of protein per day per capita +2.9%
2002 45.41 grams of protein per day per capita +0.6%
2003 45.59 grams of protein per day per capita +0.4%
2004 45.7 grams of protein per day per capita +0.2%
2005 46.86 grams of protein per day per capita +2.5%
2006 47.15 grams of protein per day per capita +0.6%
2007 46.99 grams of protein per day per capita -0.3%
2008 46.89 grams of protein per day per capita -0.2%
2009 46.4 grams of protein per day per capita -1.0%
2010 48.43 grams of protein per day per capita +4.4%
2011 49.07 grams of protein per day per capita +1.3%
2012 48.72 grams of protein per day per capita -0.7%
2013 48.09 grams of protein per day per capita -1.3%
2014 48.91 grams of protein per day per capita +1.7%
2015 50.48 grams of protein per day per capita +3.2%
2016 49.7 grams of protein per day per capita -1.5%
2017 50.05 grams of protein per day per capita +0.7%
2018 47.61 grams of protein per day per capita -4.9%
2019 47.32 grams of protein per day per capita -0.6%
2020 48.32 grams of protein per day per capita +2.1%
2021 48.54 grams of protein per day per capita +0.5%
2022 49.5 grams of protein per day per capita +2.0%
2023 47.53 grams of protein per day per capita -4.0%

Russia compared with similar countries

  • Russia's 47.53 grams of protein per day per capita is above the median for high income countries, which is 42.8 grams of protein per day per capita, 1.1× the median. (63 countries reporting)
  • Russia's 47.53 grams of protein per day per capita is above the median for Europe & Central Asia, which is 44.19 grams of protein per day per capita, 1.1× the median. (48 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1990s 44.96 grams of protein per day per capita 43.83 grams of protein per day per capita 45.98 grams of protein per day per capita 8
2000s 46 grams of protein per day per capita 43.87 grams of protein per day per capita 47.15 grams of protein per day per capita 10
2010s 48.84 grams of protein per day per capita 47.32 grams of protein per day per capita 50.48 grams of protein per day per capita 10
2020s 48.47 grams of protein per day per capita 47.53 grams of protein per day per capita 49.5 grams of protein per day per capita 4

Countries ranked near Russia

  1. 66 Kuwait 47.96 grams of protein per day per capita compare
  2. 67 Indonesia 47.83 grams of protein per day per capita compare
  3. 68 New Zealand 47.57 grams of protein per day per capita compare
  4. 70 Italy 47.46 grams of protein per day per capita compare
  5. 71 South Korea 47.41 grams of protein per day per capita compare
  6. 72 Georgia 47.39 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Russia

All data for Russia →

Frequently asked questions

What is per capita sources of protein in Russia?
Per capita sources of protein in Russia was 47.53 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Russia?
The highest recorded value was 50.48 grams of protein per day per capita in 2015.
What is the lowest per capita sources of protein recorded in Russia?
The lowest recorded value was 43.83 grams of protein per day per capita in 1996.
How does Russia rank for per capita sources of protein?
Russia ranks 69th out of 192 countries with data for 2023.
Is per capita sources of protein rising or falling in Russia?
Over the last ten years it is down 1.2%. The long-run trend across the full record is rising.
Where does this Russia data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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Per capita sources of protein in Russia. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/russian-federation/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.