Per capita sources of protein in Benin

Benin: Per capita sources of protein was 56.38 grams of protein per day per capita in 2022. ▲ Rising

Latest (2022)
56.38 grams of protein per day per capita
Change on year
up 2.0%
World rank
23rd
of 192 countries
All-time high
56.38 grams of protein per day per capita
in 2022
All-time low
27.16 grams of protein per day per capita
in 1975
Years of data
62
1961–2022

Per capita sources of protein in Benin, 1961–2022

0204060196119912022

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

The most recent figure for per capita sources of protein in Benin is 56.38 grams of protein per day per capita, measured in 2022. That is the highest value across all 62 years on record.

Compared with earlier readings it is up 2.0% on the previous year and up 11.3% over ten years.

Over the whole period, per capita sources of protein in Benin peaked at 56.38 grams of protein per day per capita in 2022 and was at its lowest, 27.16 grams of protein per day per capita, in 1975.

That places Benin 23rd out of 192 countries with data for 2022, putting it in the top quarter.

The long-run direction has been consistently rising across the 62 years of available data.

Per capita sources of protein in Benin, year by year

Annual values for Per capita sources of protein in Benin, 1961 to 2022.
Year grams of protein per day per capita Change
1961 33.2 grams of protein per day per capita —
1962 33.13 grams of protein per day per capita -0.2%
1963 31.43 grams of protein per day per capita -5.1%
1964 30.21 grams of protein per day per capita -3.9%
1965 33.57 grams of protein per day per capita +11.1%
1966 31.77 grams of protein per day per capita -5.4%
1967 34.14 grams of protein per day per capita +7.5%
1968 35.68 grams of protein per day per capita +4.5%
1969 34.14 grams of protein per day per capita -4.3%
1970 32.09 grams of protein per day per capita -6.0%
1971 33.43 grams of protein per day per capita +4.2%
1972 31.25 grams of protein per day per capita -6.5%
1973 33.57 grams of protein per day per capita +7.4%
1974 29.4 grams of protein per day per capita -12.4%
1975 27.16 grams of protein per day per capita -7.6%
1976 33.17 grams of protein per day per capita +22.1%
1977 32.78 grams of protein per day per capita -1.2%
1978 33.05 grams of protein per day per capita +0.8%
1979 35.83 grams of protein per day per capita +8.4%
1980 35.21 grams of protein per day per capita -1.7%
1981 33.01 grams of protein per day per capita -6.2%
1982 30.88 grams of protein per day per capita -6.5%
1983 29.54 grams of protein per day per capita -4.3%
1984 34.95 grams of protein per day per capita +18.3%
1985 35.96 grams of protein per day per capita +2.9%
1986 37.34 grams of protein per day per capita +3.8%
1987 34.89 grams of protein per day per capita -6.6%
1988 36.07 grams of protein per day per capita +3.4%
1989 39.87 grams of protein per day per capita +10.5%
1990 40.13 grams of protein per day per capita +0.7%
1991 41.93 grams of protein per day per capita +4.5%
1992 41.94 grams of protein per day per capita +0.0%
1993 40.02 grams of protein per day per capita -4.6%
1994 40.97 grams of protein per day per capita +2.4%
1995 42.05 grams of protein per day per capita +2.6%
1996 43.05 grams of protein per day per capita +2.4%
1997 43.57 grams of protein per day per capita +1.2%
1998 44.02 grams of protein per day per capita +1.0%
1999 42.99 grams of protein per day per capita -2.3%
2000 44.21 grams of protein per day per capita +2.8%
2001 43.79 grams of protein per day per capita -0.9%
2002 46.95 grams of protein per day per capita +7.2%
2003 44.35 grams of protein per day per capita -5.5%
2004 48.07 grams of protein per day per capita +8.4%
2005 47.37 grams of protein per day per capita -1.5%
2006 47.07 grams of protein per day per capita -0.6%
2007 48.92 grams of protein per day per capita +3.9%
2008 49.64 grams of protein per day per capita +1.5%
2009 50.19 grams of protein per day per capita +1.1%
2010 49.26 grams of protein per day per capita -1.9%
2011 49.49 grams of protein per day per capita +0.5%
2012 50.66 grams of protein per day per capita +2.4%
2013 50.4 grams of protein per day per capita -0.5%
2014 50.83 grams of protein per day per capita +0.8%
2015 50.49 grams of protein per day per capita -0.7%
2016 50.49 grams of protein per day per capita -0.0%
2017 50.63 grams of protein per day per capita +0.3%
2018 50.16 grams of protein per day per capita -0.9%
2019 53.38 grams of protein per day per capita +6.4%
2020 53.04 grams of protein per day per capita -0.6%
2021 55.3 grams of protein per day per capita +4.3%
2022 56.38 grams of protein per day per capita +2.0%

Benin compared with similar countries

  • Benin's 56.38 grams of protein per day per capita is above the median for lower middle income countries, which is 46.04 grams of protein per day per capita, 1.2× the median. (46 countries reporting)
  • Benin's 56.38 grams of protein per day per capita is above the median for Sub-Saharan Africa, which is 45.39 grams of protein per day per capita, 1.2× the median. (45 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1960s 33.03 grams of protein per day per capita 30.21 grams of protein per day per capita 35.68 grams of protein per day per capita 9
1970s 32.17 grams of protein per day per capita 27.16 grams of protein per day per capita 35.83 grams of protein per day per capita 10
1980s 34.77 grams of protein per day per capita 29.54 grams of protein per day per capita 39.87 grams of protein per day per capita 10
1990s 42.07 grams of protein per day per capita 40.02 grams of protein per day per capita 44.02 grams of protein per day per capita 10
2000s 47.06 grams of protein per day per capita 43.79 grams of protein per day per capita 50.19 grams of protein per day per capita 10
2010s 50.58 grams of protein per day per capita 49.26 grams of protein per day per capita 53.38 grams of protein per day per capita 10
2020s 54.91 grams of protein per day per capita 53.04 grams of protein per day per capita 56.38 grams of protein per day per capita 3

Countries ranked near Benin

  1. 20 Norway 56.53 grams of protein per day per capita compare
  2. 21 Bhutan 56.5 grams of protein per day per capita
  3. 22 Uzbekistan 56.45 grams of protein per day per capita compare
  4. 24 Laos 56.31 grams of protein per day per capita compare
  5. 25 Qatar 55.41 grams of protein per day per capita
  6. 26 Myanmar 55.32 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Benin

All data for Benin →

Frequently asked questions

What is per capita sources of protein in Benin?
Per capita sources of protein in Benin was 56.38 grams of protein per day per capita in 2022, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Benin?
The highest recorded value was 56.38 grams of protein per day per capita in 2022.
What is the lowest per capita sources of protein recorded in Benin?
The lowest recorded value was 27.16 grams of protein per day per capita in 1975.
How does Benin rank for per capita sources of protein?
Benin ranks 23rd out of 192 countries with data for 2022.
Is per capita sources of protein rising or falling in Benin?
Over the last ten years it is up 11.3%. The long-run trend across the full record is rising.
Where does this Benin data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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Per capita sources of protein in Benin. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/benin/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.