Per capita sources of protein in Tanzania

Tanzania: Per capita sources of protein was 46.69 grams of protein per day per capita in 2023. ▲ Rising

Latest (2023)
46.69 grams of protein per day per capita
Change on year
up 0.7%
World rank
74th
of 192 countries
All-time high
48.18 grams of protein per day per capita
in 2014
All-time low
29.75 grams of protein per day per capita
in 1971
Years of data
63
1961–2023

Per capita sources of protein in Tanzania, 1961–2023

01020304050196119922023

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

Tanzania recorded 46.69 grams of protein per day per capita for per capita sources of protein in 2023.

That represents a change of up 0.7% on the previous year and down 1.2% over ten years.

Over the whole period, per capita sources of protein in Tanzania peaked at 48.18 grams of protein per day per capita in 2014 and was at its lowest, 29.75 grams of protein per day per capita, in 1971.

That places Tanzania 74th out of 192 countries with data for 2023, putting it in the middle of the range.

The long-run direction has been consistently rising across the 63 years of available data.

Per capita sources of protein in Tanzania, year by year

Annual values for Per capita sources of protein in Tanzania, 1961 to 2023.
Year grams of protein per day per capita Change
1961 33.04 grams of protein per day per capita —
1962 32.89 grams of protein per day per capita -0.4%
1963 33.62 grams of protein per day per capita +2.2%
1964 31.16 grams of protein per day per capita -7.3%
1965 31.85 grams of protein per day per capita +2.2%
1966 33.81 grams of protein per day per capita +6.2%
1967 31.31 grams of protein per day per capita -7.4%
1968 31.61 grams of protein per day per capita +1.0%
1969 30.94 grams of protein per day per capita -2.1%
1970 30.41 grams of protein per day per capita -1.7%
1971 29.75 grams of protein per day per capita -2.2%
1972 30.53 grams of protein per day per capita +2.7%
1973 32.84 grams of protein per day per capita +7.6%
1974 35.47 grams of protein per day per capita +8.0%
1975 40.61 grams of protein per day per capita +14.5%
1976 41.42 grams of protein per day per capita +2.0%
1977 41.99 grams of protein per day per capita +1.4%
1978 42.83 grams of protein per day per capita +2.0%
1979 44.25 grams of protein per day per capita +3.3%
1980 43.86 grams of protein per day per capita -0.9%
1981 42.42 grams of protein per day per capita -3.3%
1982 42.84 grams of protein per day per capita +1.0%
1983 41.98 grams of protein per day per capita -2.0%
1984 43.35 grams of protein per day per capita +3.3%
1985 44.88 grams of protein per day per capita +3.5%
1986 43.75 grams of protein per day per capita -2.5%
1987 44.8 grams of protein per day per capita +2.4%
1988 42.73 grams of protein per day per capita -4.6%
1989 45.55 grams of protein per day per capita +6.6%
1990 42.88 grams of protein per day per capita -5.9%
1991 44.4 grams of protein per day per capita +3.6%
1992 43.1 grams of protein per day per capita -2.9%
1993 42.52 grams of protein per day per capita -1.3%
1994 42.59 grams of protein per day per capita +0.2%
1995 42.4 grams of protein per day per capita -0.5%
1996 43.45 grams of protein per day per capita +2.5%
1997 42.96 grams of protein per day per capita -1.1%
1998 44.73 grams of protein per day per capita +4.1%
1999 43.86 grams of protein per day per capita -1.9%
2000 43.03 grams of protein per day per capita -1.9%
2001 43.84 grams of protein per day per capita +1.9%
2002 45.4 grams of protein per day per capita +3.6%
2003 42.25 grams of protein per day per capita -6.9%
2004 44.08 grams of protein per day per capita +4.3%
2005 43.73 grams of protein per day per capita -0.8%
2006 44.99 grams of protein per day per capita +2.9%
2007 46.58 grams of protein per day per capita +3.5%
2008 43.97 grams of protein per day per capita -5.6%
2009 45.51 grams of protein per day per capita +3.5%
2010 44.98 grams of protein per day per capita -1.2%
2011 46.25 grams of protein per day per capita +2.8%
2012 46.47 grams of protein per day per capita +0.5%
2013 47.25 grams of protein per day per capita +1.7%
2014 48.18 grams of protein per day per capita +2.0%
2015 47.1 grams of protein per day per capita -2.2%
2016 47.83 grams of protein per day per capita +1.5%
2017 47.77 grams of protein per day per capita -0.1%
2018 47.18 grams of protein per day per capita -1.2%
2019 45.15 grams of protein per day per capita -4.3%
2020 44 grams of protein per day per capita -2.5%
2021 44.92 grams of protein per day per capita +2.1%
2022 46.36 grams of protein per day per capita +3.2%
2023 46.69 grams of protein per day per capita +0.7%

Tanzania compared with similar countries

  • Tanzania's 46.69 grams of protein per day per capita is above the median for lower middle income countries, which is 46.04 grams of protein per day per capita, 1.0× the median. (46 countries reporting)
  • Tanzania's 46.69 grams of protein per day per capita is above the median for Sub-Saharan Africa, which is 45.39 grams of protein per day per capita, 1.0× the median. (45 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1960s 32.25 grams of protein per day per capita 30.94 grams of protein per day per capita 33.81 grams of protein per day per capita 9
1970s 37.01 grams of protein per day per capita 29.75 grams of protein per day per capita 44.25 grams of protein per day per capita 10
1980s 43.62 grams of protein per day per capita 41.98 grams of protein per day per capita 45.55 grams of protein per day per capita 10
1990s 43.29 grams of protein per day per capita 42.4 grams of protein per day per capita 44.73 grams of protein per day per capita 10
2000s 44.34 grams of protein per day per capita 42.25 grams of protein per day per capita 46.58 grams of protein per day per capita 10
2010s 46.82 grams of protein per day per capita 44.98 grams of protein per day per capita 48.18 grams of protein per day per capita 10
2020s 45.49 grams of protein per day per capita 44 grams of protein per day per capita 46.69 grams of protein per day per capita 4

Countries ranked near Tanzania

  1. 71 South Korea 47.41 grams of protein per day per capita compare
  2. 72 Georgia 47.39 grams of protein per day per capita compare
  3. 73 Tonga 46.82 grams of protein per day per capita compare
  4. 75 Slovenia 46.62 grams of protein per day per capita compare
  5. 76 Central African Republic 46.54 grams of protein per day per capita compare
  6. 77 Chad 46.54 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Tanzania

All data for Tanzania →

Frequently asked questions

What is per capita sources of protein in Tanzania?
Per capita sources of protein in Tanzania was 46.69 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Tanzania?
The highest recorded value was 48.18 grams of protein per day per capita in 2014.
What is the lowest per capita sources of protein recorded in Tanzania?
The lowest recorded value was 29.75 grams of protein per day per capita in 1971.
How does Tanzania rank for per capita sources of protein?
Tanzania ranks 74th out of 192 countries with data for 2023.
Is per capita sources of protein rising or falling in Tanzania?
Over the last ten years it is down 1.2%. The long-run trend across the full record is rising.
Where does this Tanzania data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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Per capita sources of protein in Tanzania. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/tanzania/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.