Per capita sources of protein in Portugal

Portugal: Per capita sources of protein was 43.64 grams of protein per day per capita in 2023. ▼ Falling

Latest (2023)
43.64 grams of protein per day per capita
Change on year
up 7.6%
World rank
99th
of 192 countries
All-time high
50.09 grams of protein per day per capita
in 1970
All-time low
39.45 grams of protein per day per capita
in 1981
Years of data
63
1961–2023

Per capita sources of protein in Portugal, 1961–2023

0204060196119922023

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

The most recent figure for per capita sources of protein in Portugal is 43.64 grams of protein per day per capita, measured in 2023.

Compared with earlier readings it is up 7.6% on the previous year and up 3.9% over ten years.

Over the whole period, per capita sources of protein in Portugal peaked at 50.09 grams of protein per day per capita in 1970 and was at its lowest, 39.45 grams of protein per day per capita, in 1981.

That places Portugal 99th out of 192 countries with data for 2023, putting it in the middle of the range.

The long-run direction has been consistently falling across the 63 years of available data.

Per capita sources of protein in Portugal, year by year

Annual values for Per capita sources of protein in Portugal, 1961 to 2023.
Year grams of protein per day per capita Change
1961 42.53 grams of protein per day per capita —
1962 45.99 grams of protein per day per capita +8.1%
1963 47.07 grams of protein per day per capita +2.3%
1964 44.38 grams of protein per day per capita -5.7%
1965 47.07 grams of protein per day per capita +6.1%
1966 45.14 grams of protein per day per capita -4.1%
1967 48.05 grams of protein per day per capita +6.4%
1968 49.14 grams of protein per day per capita +2.3%
1969 49.04 grams of protein per day per capita -0.2%
1970 50.09 grams of protein per day per capita +2.1%
1971 47.39 grams of protein per day per capita -5.4%
1972 47.93 grams of protein per day per capita +1.2%
1973 47.82 grams of protein per day per capita -0.2%
1974 47.4 grams of protein per day per capita -0.9%
1975 47.37 grams of protein per day per capita -0.1%
1976 44.94 grams of protein per day per capita -5.1%
1977 45.06 grams of protein per day per capita +0.3%
1978 43.51 grams of protein per day per capita -3.4%
1979 41.13 grams of protein per day per capita -5.5%
1980 41.19 grams of protein per day per capita +0.1%
1981 39.45 grams of protein per day per capita -4.2%
1982 40.81 grams of protein per day per capita +3.5%
1983 41.65 grams of protein per day per capita +2.1%
1984 43.8 grams of protein per day per capita +5.1%
1985 45.59 grams of protein per day per capita +4.1%
1986 48.52 grams of protein per day per capita +6.4%
1987 49.08 grams of protein per day per capita +1.1%
1988 48.07 grams of protein per day per capita -2.1%
1989 47.33 grams of protein per day per capita -1.5%
1990 47.23 grams of protein per day per capita -0.2%
1991 47.9 grams of protein per day per capita +1.4%
1992 47 grams of protein per day per capita -1.9%
1993 47.67 grams of protein per day per capita +1.4%
1994 47.78 grams of protein per day per capita +0.2%
1995 47.46 grams of protein per day per capita -0.7%
1996 47.34 grams of protein per day per capita -0.2%
1997 44.73 grams of protein per day per capita -5.5%
1998 47.32 grams of protein per day per capita +5.8%
1999 46.13 grams of protein per day per capita -2.5%
2000 45.61 grams of protein per day per capita -1.1%
2001 45.32 grams of protein per day per capita -0.6%
2002 44.57 grams of protein per day per capita -1.7%
2003 44.83 grams of protein per day per capita +0.6%
2004 46.08 grams of protein per day per capita +2.8%
2005 44.72 grams of protein per day per capita -2.9%
2006 43.88 grams of protein per day per capita -1.9%
2007 44.02 grams of protein per day per capita +0.3%
2008 42.88 grams of protein per day per capita -2.6%
2009 43.4 grams of protein per day per capita +1.2%
2010 45 grams of protein per day per capita +3.7%
2011 41.99 grams of protein per day per capita -6.7%
2012 42.55 grams of protein per day per capita +1.3%
2013 41.99 grams of protein per day per capita -1.3%
2014 42.03 grams of protein per day per capita +0.1%
2015 42.12 grams of protein per day per capita +0.2%
2016 41.3 grams of protein per day per capita -1.9%
2017 42.31 grams of protein per day per capita +2.4%
2018 40.88 grams of protein per day per capita -3.4%
2019 40.25 grams of protein per day per capita -1.5%
2020 40.46 grams of protein per day per capita +0.5%
2021 40.57 grams of protein per day per capita +0.3%
2022 40.55 grams of protein per day per capita -0.0%
2023 43.64 grams of protein per day per capita +7.6%

Portugal compared with similar countries

  • Portugal's 43.64 grams of protein per day per capita is above the median for high income countries, which is 42.8 grams of protein per day per capita, 1.0× the median. (63 countries reporting)
  • Portugal's 43.64 grams of protein per day per capita is below the median for Europe & Central Asia, which is 44.19 grams of protein per day per capita, 99% of the median. (48 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1960s 46.49 grams of protein per day per capita 42.53 grams of protein per day per capita 49.14 grams of protein per day per capita 9
1970s 46.27 grams of protein per day per capita 41.13 grams of protein per day per capita 50.09 grams of protein per day per capita 10
1980s 44.55 grams of protein per day per capita 39.45 grams of protein per day per capita 49.08 grams of protein per day per capita 10
1990s 47.06 grams of protein per day per capita 44.73 grams of protein per day per capita 47.9 grams of protein per day per capita 10
2000s 44.53 grams of protein per day per capita 42.88 grams of protein per day per capita 46.08 grams of protein per day per capita 10
2010s 42.04 grams of protein per day per capita 40.25 grams of protein per day per capita 45 grams of protein per day per capita 10
2020s 41.3 grams of protein per day per capita 40.46 grams of protein per day per capita 43.64 grams of protein per day per capita 4

Countries ranked near Portugal

  1. 96 Australia 44.05 grams of protein per day per capita compare
  2. 97 Bahrain 43.82 grams of protein per day per capita compare
  3. 98 Nauru 43.75 grams of protein per day per capita compare
  4. 100 Sierra Leone 43.6 grams of protein per day per capita compare
  5. 101 Gabon 43.44 grams of protein per day per capita compare
  6. 102 Trinidad and Tobago 43.44 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Portugal

All data for Portugal →

Frequently asked questions

What is per capita sources of protein in Portugal?
Per capita sources of protein in Portugal was 43.64 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Portugal?
The highest recorded value was 50.09 grams of protein per day per capita in 1970.
What is the lowest per capita sources of protein recorded in Portugal?
The lowest recorded value was 39.45 grams of protein per day per capita in 1981.
How does Portugal rank for per capita sources of protein?
Portugal ranks 99th out of 192 countries with data for 2023.
Is per capita sources of protein rising or falling in Portugal?
Over the last ten years it is up 3.9%. The long-run trend across the full record is falling.
Where does this Portugal data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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Per capita sources of protein in Portugal. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/portugal/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.