Per capita sources of protein in India

India: Per capita sources of protein was 54.56 grams of protein per day per capita in 2023. ▲ Rising

Latest (2023)
54.56 grams of protein per day per capita
Change on year
up 1.8%
World rank
30th
of 191 countries
All-time high
54.56 grams of protein per day per capita
in 2023
All-time low
41.85 grams of protein per day per capita
in 1974
Years of data
63
1961–2023

Per capita sources of protein in India, 1961–2023

0204060196119922023

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

India recorded 54.56 grams of protein per day per capita for per capita sources of protein in 2023. That is the highest value across all 63 years on record.

The figure is up 1.8% on the previous year and up 8.0% over ten years.

Over the whole period, per capita sources of protein in India peaked at 54.56 grams of protein per day per capita in 2023 and was at its lowest, 41.85 grams of protein per day per capita, in 1974.

India ranks 30th of 191 countries on this measure, in the top quarter.

The long-run direction has been consistently rising across the 63 years of available data.

Averages by decade

DecadeAverage LowestHighest Years
1960s 45.43 grams of protein per day per capita 43.45 grams of protein per day per capita 47.43 grams of protein per day per capita 9
1970s 44.84 grams of protein per day per capita 41.85 grams of protein per day per capita 47.9 grams of protein per day per capita 10
1980s 45.94 grams of protein per day per capita 42.47 grams of protein per day per capita 49.74 grams of protein per day per capita 10
1990s 46.49 grams of protein per day per capita 44.79 grams of protein per day per capita 48.04 grams of protein per day per capita 10
2000s 44.51 grams of protein per day per capita 42.5 grams of protein per day per capita 46.26 grams of protein per day per capita 10
2010s 50.35 grams of protein per day per capita 48.87 grams of protein per day per capita 52.23 grams of protein per day per capita 10
2020s 53.14 grams of protein per day per capita 52.14 grams of protein per day per capita 54.56 grams of protein per day per capita 4

Countries ranked near India

  1. 27 Senegal 55.21 grams of protein per day per capita compare
  2. 28 Iran 54.78 grams of protein per day per capita compare
  3. 29 Tajikistan 54.62 grams of protein per day per capita compare
  4. 31 Guyana 54.14 grams of protein per day per capita compare
  5. 32 Afghanistan 53.86 grams of protein per day per capita compare
  6. 33 Kazakhstan 53.8 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for India

All data for India →

Frequently asked questions

What is per capita sources of protein in India?
Per capita sources of protein in India was 54.56 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in India?
The highest recorded value was 54.56 grams of protein per day per capita in 2023.
What is the lowest per capita sources of protein recorded in India?
The lowest recorded value was 41.85 grams of protein per day per capita in 1974.
How does India rank for per capita sources of protein?
India ranks 30th out of 191 countries with data for 2023.
Is per capita sources of protein rising or falling in India?
Over the last ten years it is up 8.0%. The long-run trend across the full record is rising.
Where does this India data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.