Per capita sources of protein in Estonia

Estonia: Per capita sources of protein was 37.2 grams of protein per day per capita in 2023. ▬ Flat

Latest (2023)
37.2 grams of protein per day per capita
Change on year
up 9.3%
World rank
160th
of 192 countries
All-time high
50.66 grams of protein per day per capita
in 2013
All-time low
31.21 grams of protein per day per capita
in 1992
Years of data
32
1992–2023

Per capita sources of protein in Estonia, 1992–2023

02040601992200720231992: 31.2 grams of protein per day per capita1993: 33.1 grams of protein per day per capita1994: 35.3 grams of protein per day per capita1995: 42.5 grams of protein per day per capita1996: 44.5 grams of protein per day per capita1997: 42.3 grams of protein per day per capita1998: 40.4 grams of protein per day per capita1999: 36.1 grams of protein per day per capita2000: 37 grams of protein per day per capita2001: 36.1 grams of protein per day per capita2002: 35.5 grams of protein per day per capita2003: 35.8 grams of protein per day per capita2004: 35 grams of protein per day per capita2005: 38.2 grams of protein per day per capita2006: 40.3 grams of protein per day per capita2007: 42.4 grams of protein per day per capita2008: 44.6 grams of protein per day per capita2009: 42.4 grams of protein per day per capita2010: 45.9 grams of protein per day per capita2011: 46.8 grams of protein per day per capita2012: 45.8 grams of protein per day per capita2013: 50.7 grams of protein per day per capita2014: 45.1 grams of protein per day per capita2015: 40.2 grams of protein per day per capita2016: 38.8 grams of protein per day per capita2017: 40.2 grams of protein per day per capita2018: 40.3 grams of protein per day per capita2019: 34.2 grams of protein per day per capita2020: 31.7 grams of protein per day per capita2021: 32.8 grams of protein per day per capita2022: 34 grams of protein per day per capita2023: 37.2 grams of protein per day per capita

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

The most recent figure for per capita sources of protein in Estonia is 37.2 grams of protein per day per capita, measured in 2023.

That represents a change of up 9.3% on the previous year and down 26.6% over ten years.

Over the whole period, per capita sources of protein in Estonia peaked at 50.66 grams of protein per day per capita in 2013 and was at its lowest, 31.21 grams of protein per day per capita, in 1992.

Estonia ranks 160th of 192 countries on this measure, in the bottom quarter.

Per capita sources of protein in Estonia, year by year

Annual values for Per capita sources of protein in Estonia, 1992 to 2023.
Year grams of protein per day per capita Change
1992 31.21 grams of protein per day per capita —
1993 33.07 grams of protein per day per capita +6.0%
1994 35.26 grams of protein per day per capita +6.6%
1995 42.51 grams of protein per day per capita +20.6%
1996 44.5 grams of protein per day per capita +4.7%
1997 42.3 grams of protein per day per capita -4.9%
1998 40.37 grams of protein per day per capita -4.6%
1999 36.08 grams of protein per day per capita -10.6%
2000 37.04 grams of protein per day per capita +2.7%
2001 36.08 grams of protein per day per capita -2.6%
2002 35.46 grams of protein per day per capita -1.7%
2003 35.78 grams of protein per day per capita +0.9%
2004 35.02 grams of protein per day per capita -2.1%
2005 38.21 grams of protein per day per capita +9.1%
2006 40.32 grams of protein per day per capita +5.5%
2007 42.41 grams of protein per day per capita +5.2%
2008 44.65 grams of protein per day per capita +5.3%
2009 42.44 grams of protein per day per capita -4.9%
2010 45.93 grams of protein per day per capita +8.2%
2011 46.8 grams of protein per day per capita +1.9%
2012 45.78 grams of protein per day per capita -2.2%
2013 50.66 grams of protein per day per capita +10.7%
2014 45.14 grams of protein per day per capita -10.9%
2015 40.16 grams of protein per day per capita -11.0%
2016 38.75 grams of protein per day per capita -3.5%
2017 40.2 grams of protein per day per capita +3.7%
2018 40.3 grams of protein per day per capita +0.2%
2019 34.16 grams of protein per day per capita -15.2%
2020 31.71 grams of protein per day per capita -7.2%
2021 32.77 grams of protein per day per capita +3.3%
2022 34.03 grams of protein per day per capita +3.8%
2023 37.2 grams of protein per day per capita +9.3%

Estonia compared with similar countries

  • Estonia's 37.2 grams of protein per day per capita is below the median for high income countries, which is 42.8 grams of protein per day per capita, 87% of the median. (63 countries reporting)
  • Estonia's 37.2 grams of protein per day per capita is below the median for Europe & Central Asia, which is 44.19 grams of protein per day per capita, 84% of the median. (48 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1990s 38.16 grams of protein per day per capita 31.21 grams of protein per day per capita 44.5 grams of protein per day per capita 8
2000s 38.74 grams of protein per day per capita 35.02 grams of protein per day per capita 44.65 grams of protein per day per capita 10
2010s 42.79 grams of protein per day per capita 34.16 grams of protein per day per capita 50.66 grams of protein per day per capita 10
2020s 33.93 grams of protein per day per capita 31.71 grams of protein per day per capita 37.2 grams of protein per day per capita 4

Countries ranked near Estonia

  1. 157 Zimbabwe 37.81 grams of protein per day per capita compare
  2. 158 Saint Lucia 37.56 grams of protein per day per capita compare
  3. 159 Honduras 37.47 grams of protein per day per capita compare
  4. 161 Costa Rica 36.84 grams of protein per day per capita compare
  5. 162 Bolivia 36.83 grams of protein per day per capita compare
  6. 163 Colombia 36.69 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Estonia

All data for Estonia →

Frequently asked questions

What is per capita sources of protein in Estonia?
Per capita sources of protein in Estonia was 37.2 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Estonia?
The highest recorded value was 50.66 grams of protein per day per capita in 2013.
What is the lowest per capita sources of protein recorded in Estonia?
The lowest recorded value was 31.21 grams of protein per day per capita in 1992.
How does Estonia rank for per capita sources of protein?
Estonia ranks 160th out of 192 countries with data for 2023.
Is per capita sources of protein rising or falling in Estonia?
Over the last ten years it is down 26.6%. The long-run trend across the full record is flat.
Where does this Estonia data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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Per capita sources of protein in Estonia. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/estonia/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.