Minimum daily requirement of calories in South Africa

South Africa: Minimum daily requirement of calories was 1,849 kilocalories per person per day in 2024. ▬ Flat

Latest (2024)
1,849 kilocalories per person per day
Change on year
up 0.1%
World rank
96th
of 195 countries
All-time high
1,862 kilocalories per person per day
in 2015
All-time low
1,823 kilocalories per person per day
in 2000
Years of data
25
2000–2024

Minimum daily requirement of calories in South Africa, 2000–2024

05001.0k1.5k2.0k2000201220242000: 1.8k kilocalories per person per day2001: 1.8k kilocalories per person per day2002: 1.8k kilocalories per person per day2003: 1.8k kilocalories per person per day2004: 1.8k kilocalories per person per day2005: 1.9k kilocalories per person per day2006: 1.9k kilocalories per person per day2007: 1.9k kilocalories per person per day2008: 1.9k kilocalories per person per day2009: 1.9k kilocalories per person per day2010: 1.9k kilocalories per person per day2011: 1.9k kilocalories per person per day2012: 1.9k kilocalories per person per day2013: 1.9k kilocalories per person per day2014: 1.9k kilocalories per person per day2015: 1.9k kilocalories per person per day2016: 1.8k kilocalories per person per day2017: 1.8k kilocalories per person per day2018: 1.8k kilocalories per person per day2019: 1.8k kilocalories per person per day2020: 1.8k kilocalories per person per day2021: 1.8k kilocalories per person per day2022: 1.8k kilocalories per person per day2023: 1.8k kilocalories per person per day2024: 1.8k kilocalories per person per day

Source: Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data. Measured in kilocalories per person per day.

Analysis

South Africa recorded 1,849 kilocalories per person per day for minimum daily requirement of calories in 2024.

Compared with earlier readings it is up 0.1% on the previous year and down 0.6% over ten years.

Over the whole period, minimum daily requirement of calories in South Africa peaked at 1,862 kilocalories per person per day in 2015 and was at its lowest, 1,823 kilocalories per person per day, in 2000.

That places South Africa 96th out of 195 countries with data for 2024, putting it in the middle of the range.

Averages by decade

DecadeAverage LowestHighest Years
2000s 1,844 kilocalories per person per day 1,823 kilocalories per person per day 1,853 kilocalories per person per day 10
2010s 1,849 kilocalories per person per day 1,832 kilocalories per person per day 1,862 kilocalories per person per day 10
2020s 1,847 kilocalories per person per day 1,844 kilocalories per person per day 1,849 kilocalories per person per day 5

Countries ranked near South Africa

  1. 94 Morocco 1,855 kilocalories per person per day compare
  2. 95 Bhutan 1,853 kilocalories per person per day compare
  3. 97 Fiji 1,848 kilocalories per person per day compare
  4. 97 Suriname 1,848 kilocalories per person per day compare
  5. 99 Lebanon 1,839 kilocalories per person per day compare

See the full ranking of 195 places →

More reference data data for South Africa

All data for South Africa →

Frequently asked questions

What is minimum daily requirement of calories in South Africa?
Minimum daily requirement of calories in South Africa was 1,849 kilocalories per person per day in 2024, according to Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data.
What is the highest minimum daily requirement of calories recorded in South Africa?
The highest recorded value was 1,862 kilocalories per person per day in 2015.
What is the lowest minimum daily requirement of calories recorded in South Africa?
The lowest recorded value was 1,823 kilocalories per person per day in 2000.
How does South Africa rank for minimum daily requirement of calories?
South Africa ranks 96th out of 195 countries with data for 2024.
Is minimum daily requirement of calories rising or falling in South Africa?
Over the last ten years it is down 0.6%. The long-run trend across the full record is flat.
Where does this South Africa data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data, published as part of Minimum daily requirement of calories. Statizoid updates them automatically from the source API.

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About this data

Indicator
Minimum daily requirement of calories
Unit
kilocalories per person per day
Source
Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
195 places, 4,874 data points, 2000–2024
Last refreshed

The minimum amount of daily dietary energy per person that is considered adequate to ensure they maintain a minimum weight for health. Across a population, this takes factors such as the age, sex, height, and activity levels of different individuals into account.