Gambia vs Zambia: Average per capita fruit intake vs. minimum recommended guidelines

Gambia
16.63 kilograms per year per capita
in 2023
Zambia
11.7 kilograms per year per capita
in 2023
Gambia rank
190th
Zambia rank
191st

Average per capita fruit intake vs. minimum recommended guidelines over time

  • Gambia
  • Zambia
102030196119922023

How they compare

Gambia currently reports 16.63 kilograms per year per capita against 11.7 kilograms per year per capita in Zambia, a difference of 4.93 kilograms per year per capita.

That makes Gambia's figure about 1.4 times Zambia's.

The two have swapped places 3 times across 63 shared years of data; in 1961 it was Zambia ahead.

Gambia ranks 190th and Zambia ranks 191st of 191 countries.

Zambia has averaged higher in every one of the 7 decades both report.

Head to head by decade

Decade Gambia Zambia Difference Ahead
1960s 14.44 kilograms per year per capita 33.46 kilograms per year per capita 19.02 kilograms per year per capita Zambia
1970s 14.53 kilograms per year per capita 31.09 kilograms per year per capita 16.55 kilograms per year per capita Zambia
1980s 11.47 kilograms per year per capita 33.18 kilograms per year per capita 21.71 kilograms per year per capita Zambia
1990s 10.63 kilograms per year per capita 30.16 kilograms per year per capita 19.52 kilograms per year per capita Zambia
2000s 14.28 kilograms per year per capita 28.45 kilograms per year per capita 14.17 kilograms per year per capita Zambia
2010s 16.71 kilograms per year per capita 22.89 kilograms per year per capita 6.17 kilograms per year per capita Zambia
2020s 15.62 kilograms per year per capita 15.97 kilograms per year per capita 0.3562 kilograms per year per capita Zambia

Averages of every year both report within each decade.

Frequently asked questions

Which has higher average per capita fruit intake vs. minimum recommended guidelines, Gambia or Zambia?
Gambia, at 16.63 kilograms per year per capita against 11.7 kilograms per year per capita in Zambia as of 2023.
What is the difference in average per capita fruit intake vs. minimum recommended guidelines between Gambia and Zambia?
4.93 kilograms per year per capita, with Gambia ahead.
How many years of comparable data are there for Gambia and Zambia?
63 years are reported by both, from 1961 to 2023.
How do Gambia and Zambia rank globally for average per capita fruit intake vs. minimum recommended guidelines?
Gambia ranks 190th and Zambia ranks 191st of 191 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Average per capita fruit intake vs. minimum recommended guidelines. Statizoid refreshes it automatically from the source and publishes the full history for both places.

Individual pages

About this data

Indicator
Average per capita fruit intake vs. minimum recommended guidelines
Unit
kilograms per year per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.