Per capita sources of protein in Lesotho

Lesotho: Per capita sources of protein was 33.4 grams of protein per day per capita in 2023. ▼ Falling

Latest (2023)
33.4 grams of protein per day per capita
Change on year
up 0.1%
World rank
180th
of 192 countries
All-time high
62.78 grams of protein per day per capita
in 2009
All-time low
33 grams of protein per day per capita
in 2020
Years of data
63
1961–2023

Per capita sources of protein in Lesotho, 1961–2023

0204060196119922023

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

In 2023, per capita sources of protein in Lesotho stood at 33.4 grams of protein per day per capita.

The figure is up 0.1% on the previous year and down 27.0% over ten years.

Over the whole period, per capita sources of protein in Lesotho peaked at 62.78 grams of protein per day per capita in 2009 and was at its lowest, 33 grams of protein per day per capita, in 2020.

That places Lesotho 180th out of 192 countries with data for 2023, putting it in the bottom quarter.

The long-run direction has been consistently falling across the 63 years of available data.

Per capita sources of protein in Lesotho, year by year

Annual values for Per capita sources of protein in Lesotho, 1961 to 2023.
Year grams of protein per day per capita Change
1961 60.77 grams of protein per day per capita —
1962 57.81 grams of protein per day per capita -4.9%
1963 59.18 grams of protein per day per capita +2.4%
1964 57.11 grams of protein per day per capita -3.5%
1965 57.81 grams of protein per day per capita +1.2%
1966 55.88 grams of protein per day per capita -3.3%
1967 54.59 grams of protein per day per capita -2.3%
1968 53.84 grams of protein per day per capita -1.4%
1969 51.85 grams of protein per day per capita -3.7%
1970 52.07 grams of protein per day per capita +0.4%
1971 52.76 grams of protein per day per capita +1.3%
1972 48.15 grams of protein per day per capita -8.7%
1973 47.24 grams of protein per day per capita -1.9%
1974 51.88 grams of protein per day per capita +9.8%
1975 48.19 grams of protein per day per capita -7.1%
1976 49.74 grams of protein per day per capita +3.2%
1977 55.42 grams of protein per day per capita +11.4%
1978 55.62 grams of protein per day per capita +0.4%
1979 52.93 grams of protein per day per capita -4.8%
1980 50.91 grams of protein per day per capita -3.8%
1981 50.87 grams of protein per day per capita -0.1%
1982 48.18 grams of protein per day per capita -5.3%
1983 49.83 grams of protein per day per capita +3.4%
1984 48.2 grams of protein per day per capita -3.3%
1985 49.58 grams of protein per day per capita +2.9%
1986 47.54 grams of protein per day per capita -4.1%
1987 46.25 grams of protein per day per capita -2.7%
1988 48.14 grams of protein per day per capita +4.1%
1989 49.46 grams of protein per day per capita +2.7%
1990 49.8 grams of protein per day per capita +0.7%
1991 49.34 grams of protein per day per capita -0.9%
1992 49.55 grams of protein per day per capita +0.4%
1993 49.82 grams of protein per day per capita +0.5%
1994 51.1 grams of protein per day per capita +2.6%
1995 48.7 grams of protein per day per capita -4.7%
1996 51.16 grams of protein per day per capita +5.1%
1997 52.08 grams of protein per day per capita +1.8%
1998 53.45 grams of protein per day per capita +2.6%
1999 54.32 grams of protein per day per capita +1.6%
2000 54.79 grams of protein per day per capita +0.9%
2001 55.76 grams of protein per day per capita +1.8%
2002 57.1 grams of protein per day per capita +2.4%
2003 58.07 grams of protein per day per capita +1.7%
2004 59.44 grams of protein per day per capita +2.4%
2005 60.9 grams of protein per day per capita +2.5%
2006 61.89 grams of protein per day per capita +1.6%
2007 62.43 grams of protein per day per capita +0.9%
2008 61.79 grams of protein per day per capita -1.0%
2009 62.78 grams of protein per day per capita +1.6%
2010 52.72 grams of protein per day per capita -16.0%
2011 51.54 grams of protein per day per capita -2.2%
2012 50.85 grams of protein per day per capita -1.3%
2013 45.76 grams of protein per day per capita -10.0%
2014 37.84 grams of protein per day per capita -17.3%
2015 36.12 grams of protein per day per capita -4.5%
2016 37.91 grams of protein per day per capita +5.0%
2017 41.22 grams of protein per day per capita +8.7%
2018 37.64 grams of protein per day per capita -8.7%
2019 36.41 grams of protein per day per capita -3.3%
2020 33 grams of protein per day per capita -9.4%
2021 33.85 grams of protein per day per capita +2.6%
2022 33.36 grams of protein per day per capita -1.4%
2023 33.4 grams of protein per day per capita +0.1%

Lesotho compared with similar countries

  • Lesotho's 33.4 grams of protein per day per capita is below the median for lower middle income countries, which is 46.04 grams of protein per day per capita, 73% of the median. (46 countries reporting)
  • Lesotho's 33.4 grams of protein per day per capita is below the median for Sub-Saharan Africa, which is 45.39 grams of protein per day per capita, 74% of the median. (45 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1960s 56.54 grams of protein per day per capita 51.85 grams of protein per day per capita 60.77 grams of protein per day per capita 9
1970s 51.4 grams of protein per day per capita 47.24 grams of protein per day per capita 55.62 grams of protein per day per capita 10
1980s 48.9 grams of protein per day per capita 46.25 grams of protein per day per capita 50.91 grams of protein per day per capita 10
1990s 50.93 grams of protein per day per capita 48.7 grams of protein per day per capita 54.32 grams of protein per day per capita 10
2000s 59.5 grams of protein per day per capita 54.79 grams of protein per day per capita 62.78 grams of protein per day per capita 10
2010s 42.8 grams of protein per day per capita 36.12 grams of protein per day per capita 52.72 grams of protein per day per capita 10
2020s 33.4 grams of protein per day per capita 33 grams of protein per day per capita 33.85 grams of protein per day per capita 4

Countries ranked near Lesotho

  1. 177 Liberia 33.82 grams of protein per day per capita compare
  2. 178 Bulgaria 33.71 grams of protein per day per capita compare
  3. 179 Saint Kitts and Nevis 33.5 grams of protein per day per capita compare
  4. 181 Angola 33.14 grams of protein per day per capita compare
  5. 182 Sao Tome and Principe 33.08 grams of protein per day per capita compare
  6. 183 Slovakia 32.55 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Lesotho

All data for Lesotho →

Frequently asked questions

What is per capita sources of protein in Lesotho?
Per capita sources of protein in Lesotho was 33.4 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Lesotho?
The highest recorded value was 62.78 grams of protein per day per capita in 2009.
What is the lowest per capita sources of protein recorded in Lesotho?
The lowest recorded value was 33 grams of protein per day per capita in 2020.
How does Lesotho rank for per capita sources of protein?
Lesotho ranks 180th out of 192 countries with data for 2023.
Is per capita sources of protein rising or falling in Lesotho?
Over the last ten years it is down 27.0%. The long-run trend across the full record is falling.
Where does this Lesotho data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

Download this data

CSV · JSON — 63 observations, free to reuse under CC BY 4.0 (Our World in Data).

Share, cite or embed this page

Cite this page

Per capita sources of protein in Lesotho. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/lesotho/

Embed or link this data

Paste this into a page to link back to these figures. The data itself is free to reuse under CC BY 4.0 (Our World in Data); please keep the attribution.

<a href="https://reference.statizoid.com/stat/per-capita-sources-of-protein/lesotho/">Per capita sources of protein in Lesotho</a> — Statizoid

About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.