Per capita sources of protein in Congo

Congo: Per capita sources of protein was 24.09 grams of protein per day per capita in 2023. ▲ Rising

Latest (2023)
24.09 grams of protein per day per capita
Change on year
down 3.3%
World rank
190th
of 192 countries
All-time high
29.67 grams of protein per day per capita
in 2002
All-time low
19.62 grams of protein per day per capita
in 1970
Years of data
63
1961–2023

Per capita sources of protein in Congo, 1961–2023

0102030196119922023

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

In 2023, per capita sources of protein in Congo stood at 24.09 grams of protein per day per capita.

The figure is down 3.3% on the previous year and down 7.5% over ten years.

Over the whole period, per capita sources of protein in Congo peaked at 29.67 grams of protein per day per capita in 2002 and was at its lowest, 19.62 grams of protein per day per capita, in 1970.

Congo ranks 190th of 192 countries on this measure, in the bottom quarter.

The long-run direction has been consistently rising across the 63 years of available data.

Per capita sources of protein in Congo, year by year

Annual values for Per capita sources of protein in Congo, 1961 to 2023.
Year grams of protein per day per capita Change
1961 19.69 grams of protein per day per capita —
1962 21.05 grams of protein per day per capita +6.9%
1963 20.9 grams of protein per day per capita -0.7%
1964 21.24 grams of protein per day per capita +1.6%
1965 20.76 grams of protein per day per capita -2.3%
1966 19.97 grams of protein per day per capita -3.8%
1967 20.25 grams of protein per day per capita +1.4%
1968 20.75 grams of protein per day per capita +2.5%
1969 19.84 grams of protein per day per capita -4.4%
1970 19.62 grams of protein per day per capita -1.1%
1971 21.54 grams of protein per day per capita +9.8%
1972 22.7 grams of protein per day per capita +5.4%
1973 21.85 grams of protein per day per capita -3.7%
1974 21.92 grams of protein per day per capita +0.3%
1975 22.41 grams of protein per day per capita +2.2%
1976 21.51 grams of protein per day per capita -4.0%
1977 23.09 grams of protein per day per capita +7.4%
1978 23.2 grams of protein per day per capita +0.5%
1979 22.33 grams of protein per day per capita -3.7%
1980 22.98 grams of protein per day per capita +2.9%
1981 22.38 grams of protein per day per capita -2.6%
1982 24.23 grams of protein per day per capita +8.3%
1983 24.86 grams of protein per day per capita +2.6%
1984 25.11 grams of protein per day per capita +1.0%
1985 25.18 grams of protein per day per capita +0.3%
1986 25.7 grams of protein per day per capita +2.1%
1987 25.85 grams of protein per day per capita +0.6%
1988 24.77 grams of protein per day per capita -4.2%
1989 25.34 grams of protein per day per capita +2.3%
1990 25.64 grams of protein per day per capita +1.2%
1991 26.12 grams of protein per day per capita +1.9%
1992 27.33 grams of protein per day per capita +4.6%
1993 26.43 grams of protein per day per capita -3.3%
1994 26.19 grams of protein per day per capita -0.9%
1995 25.04 grams of protein per day per capita -4.4%
1996 23.59 grams of protein per day per capita -5.8%
1997 25.99 grams of protein per day per capita +10.2%
1998 27.92 grams of protein per day per capita +7.4%
1999 28.62 grams of protein per day per capita +2.5%
2000 28.95 grams of protein per day per capita +1.1%
2001 29.53 grams of protein per day per capita +2.0%
2002 29.67 grams of protein per day per capita +0.5%
2003 29.07 grams of protein per day per capita -2.0%
2004 28.42 grams of protein per day per capita -2.3%
2005 24.68 grams of protein per day per capita -13.2%
2006 24.83 grams of protein per day per capita +0.6%
2007 24.87 grams of protein per day per capita +0.1%
2008 25.06 grams of protein per day per capita +0.8%
2009 26.71 grams of protein per day per capita +6.6%
2010 26.15 grams of protein per day per capita -2.1%
2011 24.82 grams of protein per day per capita -5.1%
2012 24.74 grams of protein per day per capita -0.3%
2013 26.04 grams of protein per day per capita +5.3%
2014 25.37 grams of protein per day per capita -2.6%
2015 26.02 grams of protein per day per capita +2.6%
2016 24.72 grams of protein per day per capita -5.0%
2017 25.54 grams of protein per day per capita +3.3%
2018 25.84 grams of protein per day per capita +1.2%
2019 25.97 grams of protein per day per capita +0.5%
2020 24.29 grams of protein per day per capita -6.5%
2021 25.5 grams of protein per day per capita +5.0%
2022 24.9 grams of protein per day per capita -2.4%
2023 24.09 grams of protein per day per capita -3.3%

Congo compared with similar countries

  • Congo's 24.09 grams of protein per day per capita is below the median for lower middle income countries, which is 46.04 grams of protein per day per capita, 52% of the median. (46 countries reporting)
  • Congo's 24.09 grams of protein per day per capita is below the median for Sub-Saharan Africa, which is 45.39 grams of protein per day per capita, 53% of the median. (45 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1960s 20.49 grams of protein per day per capita 19.69 grams of protein per day per capita 21.24 grams of protein per day per capita 9
1970s 22.02 grams of protein per day per capita 19.62 grams of protein per day per capita 23.2 grams of protein per day per capita 10
1980s 24.64 grams of protein per day per capita 22.38 grams of protein per day per capita 25.85 grams of protein per day per capita 10
1990s 26.29 grams of protein per day per capita 23.59 grams of protein per day per capita 28.62 grams of protein per day per capita 10
2000s 27.18 grams of protein per day per capita 24.68 grams of protein per day per capita 29.67 grams of protein per day per capita 10
2010s 25.52 grams of protein per day per capita 24.72 grams of protein per day per capita 26.15 grams of protein per day per capita 10
2020s 24.7 grams of protein per day per capita 24.09 grams of protein per day per capita 25.5 grams of protein per day per capita 4

Countries ranked near Congo

  1. 187 Ecuador 29.12 grams of protein per day per capita compare
  2. 188 Bermuda 27.92 grams of protein per day per capita compare
  3. 189 Micronesia (country) 26.99 grams of protein per day per capita compare
  4. 191 Democratic Republic of Congo 24.07 grams of protein per day per capita compare
  5. 192 Somalia 22.98 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for Congo

All data for Congo →

Frequently asked questions

What is per capita sources of protein in Congo?
Per capita sources of protein in Congo was 24.09 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest per capita sources of protein recorded in Congo?
The highest recorded value was 29.67 grams of protein per day per capita in 2002.
What is the lowest per capita sources of protein recorded in Congo?
The lowest recorded value was 19.62 grams of protein per day per capita in 1970.
How does Congo rank for per capita sources of protein?
Congo ranks 190th out of 192 countries with data for 2023.
Is per capita sources of protein rising or falling in Congo?
Over the last ten years it is down 7.5%. The long-run trend across the full record is rising.
Where does this Congo data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Per capita sources of protein. Statizoid updates them automatically from the source API.

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Per capita sources of protein in Congo. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/per-capita-sources-of-protein/congo-rep/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.