Daily per capita protein supply in South Africa

South Africa: Daily per capita protein supply was 79.18 grams of protein per day per capita in 2023. ▲ Rising

Latest (2023)
79.18 grams of protein per day per capita
Change on year
up 0.4%
World rank
125th
of 192 countries
All-time high
81.91 grams of protein per day per capita
in 2020
All-time low
64.81 grams of protein per day per capita
in 1989
Years of data
63
1961–2023

Daily per capita protein supply in South Africa, 1961–2023

020406080196119922023

Source: Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Measured in grams of protein per day per capita.

Analysis

The most recent figure for daily per capita protein supply in South Africa is 79.18 grams of protein per day per capita, measured in 2023.

Compared with earlier readings it is up 0.4% on the previous year and down 0.8% over ten years.

Over the whole period, daily per capita protein supply in South Africa peaked at 81.91 grams of protein per day per capita in 2020 and was at its lowest, 64.81 grams of protein per day per capita, in 1989.

South Africa ranks 125th of 192 countries on this measure, in the middle of the range.

The long-run direction has been consistently rising across the 63 years of available data.

Daily per capita protein supply in South Africa, year by year

Annual values for Daily per capita protein supply in South Africa, 1961 to 2023.
Year grams of protein per day per capita Change
1961 74.61 grams of protein per day per capita —
1962 71.76 grams of protein per day per capita -3.8%
1963 73.44 grams of protein per day per capita +2.3%
1964 73.58 grams of protein per day per capita +0.2%
1965 77.73 grams of protein per day per capita +5.7%
1966 75.44 grams of protein per day per capita -3.0%
1967 74.63 grams of protein per day per capita -1.1%
1968 74.33 grams of protein per day per capita -0.4%
1969 74.58 grams of protein per day per capita +0.3%
1970 74.2 grams of protein per day per capita -0.5%
1971 73.27 grams of protein per day per capita -1.2%
1972 75.22 grams of protein per day per capita +2.7%
1973 75.41 grams of protein per day per capita +0.3%
1974 75.87 grams of protein per day per capita +0.6%
1975 76.17 grams of protein per day per capita +0.4%
1976 74.06 grams of protein per day per capita -2.8%
1977 74.89 grams of protein per day per capita +1.1%
1978 75.24 grams of protein per day per capita +0.5%
1979 74.79 grams of protein per day per capita -0.6%
1980 73.9 grams of protein per day per capita -1.2%
1981 72.07 grams of protein per day per capita -2.5%
1982 73.92 grams of protein per day per capita +2.6%
1983 71.04 grams of protein per day per capita -3.9%
1984 69.91 grams of protein per day per capita -1.6%
1985 69.15 grams of protein per day per capita -1.1%
1986 66.26 grams of protein per day per capita -4.2%
1987 69.41 grams of protein per day per capita +4.8%
1988 67.8 grams of protein per day per capita -2.3%
1989 64.81 grams of protein per day per capita -4.4%
1990 66.83 grams of protein per day per capita +3.1%
1991 65.87 grams of protein per day per capita -1.4%
1992 67.42 grams of protein per day per capita +2.4%
1993 68.78 grams of protein per day per capita +2.0%
1994 67.93 grams of protein per day per capita -1.2%
1995 68.2 grams of protein per day per capita +0.4%
1996 67.5 grams of protein per day per capita -1.0%
1997 68.57 grams of protein per day per capita +1.6%
1998 68.22 grams of protein per day per capita -0.5%
1999 68.97 grams of protein per day per capita +1.1%
2000 72.6 grams of protein per day per capita +5.3%
2001 72.8 grams of protein per day per capita +0.3%
2002 72.01 grams of protein per day per capita -1.1%
2003 73.15 grams of protein per day per capita +1.6%
2004 75.63 grams of protein per day per capita +3.4%
2005 76.93 grams of protein per day per capita +1.7%
2006 78.01 grams of protein per day per capita +1.4%
2007 79.56 grams of protein per day per capita +2.0%
2008 79.83 grams of protein per day per capita +0.3%
2009 79.08 grams of protein per day per capita -0.9%
2010 78.94 grams of protein per day per capita -0.2%
2011 79.18 grams of protein per day per capita +0.3%
2012 79.69 grams of protein per day per capita +0.6%
2013 79.84 grams of protein per day per capita +0.2%
2014 81.2 grams of protein per day per capita +1.7%
2015 79.89 grams of protein per day per capita -1.6%
2016 80.78 grams of protein per day per capita +1.1%
2017 79.5 grams of protein per day per capita -1.6%
2018 80.63 grams of protein per day per capita +1.4%
2019 79.85 grams of protein per day per capita -1.0%
2020 81.91 grams of protein per day per capita +2.6%
2021 79.64 grams of protein per day per capita -2.8%
2022 78.87 grams of protein per day per capita -1.0%
2023 79.18 grams of protein per day per capita +0.4%

South Africa compared with similar countries

  • South Africa's 79.18 grams of protein per day per capita is below the median for upper middle income countries, which is 93.33 grams of protein per day per capita, 85% of the median. (57 countries reporting)
  • South Africa's 79.18 grams of protein per day per capita is above the median for Sub-Saharan Africa, which is 63.04 grams of protein per day per capita, 1.3× the median. (45 countries reporting)

Averages by decade

DecadeAverage LowestHighest Years
1960s 74.45 grams of protein per day per capita 71.76 grams of protein per day per capita 77.73 grams of protein per day per capita 9
1970s 74.91 grams of protein per day per capita 73.27 grams of protein per day per capita 76.17 grams of protein per day per capita 10
1980s 69.83 grams of protein per day per capita 64.81 grams of protein per day per capita 73.92 grams of protein per day per capita 10
1990s 67.83 grams of protein per day per capita 65.87 grams of protein per day per capita 68.97 grams of protein per day per capita 10
2000s 75.96 grams of protein per day per capita 72.01 grams of protein per day per capita 79.83 grams of protein per day per capita 10
2010s 79.95 grams of protein per day per capita 78.94 grams of protein per day per capita 81.2 grams of protein per day per capita 10
2020s 79.9 grams of protein per day per capita 78.87 grams of protein per day per capita 81.91 grams of protein per day per capita 4

Countries ranked near South Africa

  1. 122 Ethiopia 79.88 grams of protein per day per capita compare
  2. 123 Iran 79.61 grams of protein per day per capita compare
  3. 124 Lebanon 79.58 grams of protein per day per capita compare
  4. 126 Myanmar 78.39 grams of protein per day per capita compare
  5. 127 Moldova 77.92 grams of protein per day per capita compare
  6. 128 Indonesia 77.8 grams of protein per day per capita compare

See the full ranking of 192 places →

More reference data data for South Africa

All data for South Africa →

Frequently asked questions

What is daily per capita protein supply in South Africa?
Daily per capita protein supply in South Africa was 79.18 grams of protein per day per capita in 2023, according to Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data.
What is the highest daily per capita protein supply recorded in South Africa?
The highest recorded value was 81.91 grams of protein per day per capita in 2020.
What is the lowest daily per capita protein supply recorded in South Africa?
The lowest recorded value was 64.81 grams of protein per day per capita in 1989.
How does South Africa rank for daily per capita protein supply?
South Africa ranks 125th out of 192 countries with data for 2023.
Is daily per capita protein supply rising or falling in South Africa?
Over the last ten years it is down 0.8%. The long-run trend across the full record is rising.
Where does this South Africa data come from?
The figures come from Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as part of Daily per capita protein supply. Statizoid updates them automatically from the source API.

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Daily per capita protein supply in South Africa. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/stat/daily-per-capita-protein-supply/south-africa/

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About this data

Indicator
Daily per capita protein supply
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower. This is the total of all agricultural produce, both crops and livestock.