Latvia vs Samoa: Per capita sources of protein

Latvia
39.15 grams of protein per day per capita
in 2023
Samoa
39.05 grams of protein per day per capita
in 2023
Latvia rank
149th
Samoa rank
150th

Per capita sources of protein over time

  • Latvia
  • Samoa
01020304050196119922023

How they compare

Latvia currently reports 39.15 grams of protein per day per capita against 39.05 grams of protein per day per capita in Samoa, a difference of 0.1 grams of protein per day per capita.

The two have swapped places 2 times across 32 shared years of data; in 1992 it was Latvia ahead.

Latvia ranks 149th and Samoa ranks 150th of 192 countries.

Across the 4 decades both report, Latvia averaged higher in 3 and Samoa in 1.

Head to head by decade

Decade Latvia Samoa Difference Ahead
1990s 42.32 grams of protein per day per capita 25.17 grams of protein per day per capita 17.15 grams of protein per day per capita Latvia
2000s 37.82 grams of protein per day per capita 30.23 grams of protein per day per capita 7.59 grams of protein per day per capita Latvia
2010s 44.52 grams of protein per day per capita 37.83 grams of protein per day per capita 6.69 grams of protein per day per capita Latvia
2020s 38.53 grams of protein per day per capita 40.69 grams of protein per day per capita 2.16 grams of protein per day per capita Samoa

Averages of every year both report within each decade.

Frequently asked questions

Which has higher per capita sources of protein, Latvia or Samoa?
Latvia, at 39.15 grams of protein per day per capita against 39.05 grams of protein per day per capita in Samoa as of 2023.
What is the difference in per capita sources of protein between Latvia and Samoa?
0.1 grams of protein per day per capita, with Latvia ahead.
How many years of comparable data are there for Latvia and Samoa?
32 years are reported by both, from 1992 to 2023.
How do Latvia and Samoa rank globally for per capita sources of protein?
Latvia ranks 149th and Samoa ranks 150th of 192 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Per capita sources of protein. Statizoid refreshes it automatically from the source and publishes the full history for both places.

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Latvia vs Samoa: Per capita sources of protein. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 September 2026, from https://reference.statizoid.com/compare/per-capita-sources-of-protein/latvia/samoa/

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About this data

Indicator
Per capita sources of protein
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.