Lesotho vs Sao Tome and Principe: Minimum daily requirement of calories
Minimum daily requirement of calories over time
- Lesotho
- Sao Tome and Principe
How they compare
Lesotho currently reports 1,783 kilocalories per person per day against 1,779 kilocalories per person per day in Sao Tome and Principe, a difference of 4 kilocalories per person per day.
The two have swapped places 3 times across 25 shared years of data; in 2000 it was Sao Tome and Principe ahead.
Lesotho ranks 142nd and Sao Tome and Principe ranks 144th of 195 countries.
Lesotho has averaged higher in every one of the 3 decades both report.
Head to head by decade
| Decade | Lesotho | Sao Tome and Principe | Difference | Ahead |
|---|---|---|---|---|
| 2000s | 1,744 kilocalories per person per day | 1,733 kilocalories per person per day | 10.6 kilocalories per person per day | Lesotho |
| 2010s | 1,755 kilocalories per person per day | 1,745 kilocalories per person per day | 10.1 kilocalories per person per day | Lesotho |
| 2020s | 1,774 kilocalories per person per day | 1,773 kilocalories per person per day | 1.4 kilocalories per person per day | Lesotho |
Averages of every year both report within each decade.
Frequently asked questions
- Which has higher minimum daily requirement of calories, Lesotho or Sao Tome and Principe?
- Lesotho, at 1,783 kilocalories per person per day against 1,779 kilocalories per person per day in Sao Tome and Principe as of 2024.
- What is the difference in minimum daily requirement of calories between Lesotho and Sao Tome and Principe?
- 4 kilocalories per person per day, with Lesotho ahead.
- How many years of comparable data are there for Lesotho and Sao Tome and Principe?
- 25 years are reported by both, from 2000 to 2024.
- How do Lesotho and Sao Tome and Principe rank globally for minimum daily requirement of calories?
- Lesotho ranks 142nd and Sao Tome and Principe ranks 144th of 195 countries.
- Where does this data come from?
- Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data, published as Minimum daily requirement of calories. Statizoid refreshes it automatically from the source and publishes the full history for both places.
Individual pages
About this data
The minimum amount of daily dietary energy per person that is considered adequate to ensure they maintain a minimum weight for health. Across a population, this takes factors such as the age, sex, height, and activity levels of different individuals into account.