Myanmar vs East Timor: Daily protein supply from animal and plant-based foods

Myanmar
23.06 grams of protein per day per capita
in 2023
East Timor
23.72 grams of protein per day per capita
in 2023
Myanmar rank
143rd
East Timor rank
142nd

Daily protein supply from animal and plant-based foods over time

  • Myanmar
  • East Timor
1020304050196119922023

How they compare

East Timor currently reports 23.72 grams of protein per day per capita against 23.06 grams of protein per day per capita in Myanmar, a difference of 0.66 grams of protein per day per capita.

The two have swapped places 2 times across 63 shared years of data; in 1961 it was East Timor ahead.

Myanmar ranks 143rd and East Timor ranks 142nd of 192 countries.

Across the 7 decades both report, Myanmar averaged higher in 3 and East Timor in 4.

Head to head by decade

Decade Myanmar East Timor Difference Ahead
1960s 7.95 grams of protein per day per capita 37.68 grams of protein per day per capita 29.73 grams of protein per day per capita East Timor
1970s 7.67 grams of protein per day per capita 31.03 grams of protein per day per capita 23.36 grams of protein per day per capita East Timor
1980s 9.23 grams of protein per day per capita 20.5 grams of protein per day per capita 11.27 grams of protein per day per capita East Timor
1990s 8.36 grams of protein per day per capita 17.65 grams of protein per day per capita 9.29 grams of protein per day per capita East Timor
2000s 19.25 grams of protein per day per capita 17.82 grams of protein per day per capita 1.42 grams of protein per day per capita Myanmar
2010s 43.74 grams of protein per day per capita 20.88 grams of protein per day per capita 22.86 grams of protein per day per capita Myanmar
2020s 23.17 grams of protein per day per capita 21.95 grams of protein per day per capita 1.22 grams of protein per day per capita Myanmar

Averages of every year both report within each decade.

Frequently asked questions

Which has higher daily protein supply from animal and plant-based foods, Myanmar or East Timor?
East Timor, at 23.72 grams of protein per day per capita against 23.06 grams of protein per day per capita in Myanmar as of 2023.
What is the difference in daily protein supply from animal and plant-based foods between Myanmar and East Timor?
0.66 grams of protein per day per capita, with East Timor ahead.
How many years of comparable data are there for Myanmar and East Timor?
63 years are reported by both, from 1961 to 2023.
How do Myanmar and East Timor rank globally for daily protein supply from animal and plant-based foods?
Myanmar ranks 143rd and East Timor ranks 142nd of 192 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Daily protein supply from animal and plant-based foods. Statizoid refreshes it automatically from the source and publishes the full history for both places.

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Myanmar vs East Timor: Daily protein supply from animal and plant-based foods. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 August 2026, from https://reference.statizoid.com/compare/daily-protein-supply-from-animal-and-plant-based-foods/myanmar/timor-leste/

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About this data

Indicator
Daily protein supply from animal and plant-based foods
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.