Latvia vs Poland: Daily protein supply from animal and plant-based foods

Latvia
71.68 grams of protein per day per capita
in 2023
Poland
72.47 grams of protein per day per capita
in 2023
Latvia rank
29th
Poland rank
28th

Daily protein supply from animal and plant-based foods over time

  • Latvia
  • Poland
020406080196119922023

How they compare

Poland currently reports 72.47 grams of protein per day per capita against 71.68 grams of protein per day per capita in Latvia, a difference of 0.79 grams of protein per day per capita.

The two have swapped places 3 times across 32 shared years of data; in 1992 it was Latvia ahead.

Latvia ranks 29th and Poland ranks 28th of 192 countries.

Across the 4 decades both report, Latvia averaged higher in 1 and Poland in 3.

Head to head by decade

Decade Latvia Poland Difference Ahead
1990s 50.85 grams of protein per day per capita 50.06 grams of protein per day per capita 0.7842 grams of protein per day per capita Latvia
2000s 48.69 grams of protein per day per capita 50.3 grams of protein per day per capita 1.6 grams of protein per day per capita Poland
2010s 61.26 grams of protein per day per capita 63.63 grams of protein per day per capita 2.37 grams of protein per day per capita Poland
2020s 68.41 grams of protein per day per capita 73.03 grams of protein per day per capita 4.62 grams of protein per day per capita Poland

Averages of every year both report within each decade.

Frequently asked questions

Which has higher daily protein supply from animal and plant-based foods, Latvia or Poland?
Poland, at 72.47 grams of protein per day per capita against 71.68 grams of protein per day per capita in Latvia as of 2023.
What is the difference in daily protein supply from animal and plant-based foods between Latvia and Poland?
0.79 grams of protein per day per capita, with Poland ahead.
How many years of comparable data are there for Latvia and Poland?
32 years are reported by both, from 1992 to 2023.
How do Latvia and Poland rank globally for daily protein supply from animal and plant-based foods?
Latvia ranks 29th and Poland ranks 28th of 192 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Daily protein supply from animal and plant-based foods. Statizoid refreshes it automatically from the source and publishes the full history for both places.

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Latvia vs Poland: Daily protein supply from animal and plant-based foods. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data. Retrieved 28 August 2026, from https://reference.statizoid.com/compare/daily-protein-supply-from-animal-and-plant-based-foods/latvia/poland/

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About this data

Indicator
Daily protein supply from animal and plant-based foods
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower.