Rwanda vs Uganda: Daily per capita protein supply
Rwanda
57.05 grams of protein per day per capita
in 2023
Uganda
56.43 grams of protein per day per capita
in 2023
Rwanda rank
174th
Uganda rank
177th
Daily per capita protein supply over time
- Rwanda
- Uganda
How they compare
Rwanda currently reports 57.05 grams of protein per day per capita against 56.43 grams of protein per day per capita in Uganda, a difference of 0.62 grams of protein per day per capita.
The two have swapped places 19 times across 63 shared years of data; in 1961 it was Uganda ahead.
Rwanda ranks 174th and Uganda ranks 177th of 192 countries.
Across the 7 decades both report, Rwanda averaged higher in 4 and Uganda in 3.
Head to head by decade
| Decade | Rwanda | Uganda | Difference | Ahead |
|---|---|---|---|---|
| 1960s | 50.67 grams of protein per day per capita | 49.56 grams of protein per day per capita | 1.1 grams of protein per day per capita | Rwanda |
| 1970s | 54.47 grams of protein per day per capita | 55.6 grams of protein per day per capita | 1.13 grams of protein per day per capita | Uganda |
| 1980s | 52.53 grams of protein per day per capita | 48.64 grams of protein per day per capita | 3.89 grams of protein per day per capita | Rwanda |
| 1990s | 39.15 grams of protein per day per capita | 48.94 grams of protein per day per capita | 9.79 grams of protein per day per capita | Uganda |
| 2000s | 51.42 grams of protein per day per capita | 53.52 grams of protein per day per capita | 2.1 grams of protein per day per capita | Uganda |
| 2010s | 58.47 grams of protein per day per capita | 54.77 grams of protein per day per capita | 3.7 grams of protein per day per capita | Rwanda |
| 2020s | 56.81 grams of protein per day per capita | 54.91 grams of protein per day per capita | 1.9 grams of protein per day per capita | Rwanda |
Averages of every year both report within each decade.
Frequently asked questions
- Which has higher daily per capita protein supply, Rwanda or Uganda?
- Rwanda, at 57.05 grams of protein per day per capita against 56.43 grams of protein per day per capita in Uganda as of 2023.
- What is the difference in daily per capita protein supply between Rwanda and Uganda?
- 0.62 grams of protein per day per capita, with Rwanda ahead.
- How many years of comparable data are there for Rwanda and Uganda?
- 63 years are reported by both, from 1961 to 2023.
- How do Rwanda and Uganda rank globally for daily per capita protein supply?
- Rwanda ranks 174th and Uganda ranks 177th of 192 countries.
- Where does this data come from?
- Food and Agriculture Organization of the United Nations (2025) β processed by Our World in Data, published as Daily per capita protein supply. Statizoid refreshes it automatically from the source and publishes the full history for both places.
Individual pages
About this data
Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower. This is the total of all agricultural produce, both crops and livestock.