Poland vs Russia: Daily per capita protein supply

Poland
117.73 grams of protein per day per capita
in 2023
Russia
117.83 grams of protein per day per capita
in 2023
Poland rank
25th
Russia rank
23rd

Daily per capita protein supply over time

  • Poland
  • Russia
0255075100125196119922023

How they compare

Russia currently reports 117.83 grams of protein per day per capita against 117.73 grams of protein per day per capita in Poland, a difference of 0.1 grams of protein per day per capita.

The two have swapped places 5 times across 32 shared years of data; in 1992 it was Poland ahead.

Poland ranks 25th and Russia ranks 23rd of 191 countries.

Poland has averaged higher in every one of the 4 decades both report.

Head to head by decade

Decade Poland Russia Difference Ahead
1990s 99.47 grams of protein per day per capita 89.04 grams of protein per day per capita 10.43 grams of protein per day per capita Poland
2000s 99.86 grams of protein per day per capita 92.63 grams of protein per day per capita 7.23 grams of protein per day per capita Poland
2010s 112.24 grams of protein per day per capita 111.63 grams of protein per day per capita 0.611 grams of protein per day per capita Poland
2020s 119.12 grams of protein per day per capita 116.04 grams of protein per day per capita 3.07 grams of protein per day per capita Poland

Averages of every year both report within each decade.

Frequently asked questions

Which has higher daily per capita protein supply, Poland or Russia?
Russia, at 117.83 grams of protein per day per capita against 117.73 grams of protein per day per capita in Poland as of 2023.
What is the difference in daily per capita protein supply between Poland and Russia?
0.1 grams of protein per day per capita, with Russia ahead.
How many years of comparable data are there for Poland and Russia?
32 years are reported by both, from 1992 to 2023.
How do Poland and Russia rank globally for daily per capita protein supply?
Poland ranks 25th and Russia ranks 23rd of 191 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Daily per capita protein supply. Statizoid refreshes it automatically from the source and publishes the full history for both places.

Individual pages

About this data

Indicator
Daily per capita protein supply
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower. This is the total of all agricultural produce, both crops and livestock.