Nigeria vs Uganda: Daily per capita protein supply

Nigeria
57.03 grams of protein per day per capita
in 2023
Uganda
56.43 grams of protein per day per capita
in 2023
Nigeria rank
174th
Uganda rank
176th

Daily per capita protein supply over time

  • Nigeria
  • Uganda
0204060196119922023

How they compare

Nigeria currently reports 57.03 grams of protein per day per capita against 56.43 grams of protein per day per capita in Uganda, a difference of 0.6 grams of protein per day per capita.

The two have swapped places 3 times across 63 shared years of data; in 1961 it was Uganda ahead.

Nigeria ranks 174th and Uganda ranks 176th of 191 countries.

Across the 7 decades both report, Nigeria averaged higher in 4 and Uganda in 3.

Head to head by decade

Decade Nigeria Uganda Difference Ahead
1960s 43.73 grams of protein per day per capita 49.56 grams of protein per day per capita 5.83 grams of protein per day per capita Uganda
1970s 41.44 grams of protein per day per capita 55.6 grams of protein per day per capita 14.16 grams of protein per day per capita Uganda
1980s 43.61 grams of protein per day per capita 48.64 grams of protein per day per capita 5.02 grams of protein per day per capita Uganda
1990s 53.66 grams of protein per day per capita 48.94 grams of protein per day per capita 4.72 grams of protein per day per capita Nigeria
2000s 59.15 grams of protein per day per capita 53.52 grams of protein per day per capita 5.63 grams of protein per day per capita Nigeria
2010s 60.75 grams of protein per day per capita 54.77 grams of protein per day per capita 5.98 grams of protein per day per capita Nigeria
2020s 58.2 grams of protein per day per capita 54.91 grams of protein per day per capita 3.3 grams of protein per day per capita Nigeria

Averages of every year both report within each decade.

Frequently asked questions

Which has higher daily per capita protein supply, Nigeria or Uganda?
Nigeria, at 57.03 grams of protein per day per capita against 56.43 grams of protein per day per capita in Uganda as of 2023.
What is the difference in daily per capita protein supply between Nigeria and Uganda?
0.6 grams of protein per day per capita, with Nigeria ahead.
How many years of comparable data are there for Nigeria and Uganda?
63 years are reported by both, from 1961 to 2023.
How do Nigeria and Uganda rank globally for daily per capita protein supply?
Nigeria ranks 174th and Uganda ranks 176th of 191 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Daily per capita protein supply. Statizoid refreshes it automatically from the source and publishes the full history for both places.

Individual pages

About this data

Indicator
Daily per capita protein supply
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower. This is the total of all agricultural produce, both crops and livestock.