Lesotho vs Zambia: Daily per capita protein supply

Lesotho
50.54 grams of protein per day per capita
in 2023
Zambia
48.26 grams of protein per day per capita
in 2023
Lesotho rank
181st
Zambia rank
182nd

Daily per capita protein supply over time

  • Lesotho
  • Zambia
020406080196119922023

How they compare

Lesotho currently reports 50.54 grams of protein per day per capita against 48.26 grams of protein per day per capita in Zambia, a difference of 2.28 grams of protein per day per capita.

The two have swapped places 4 times across 63 shared years of data; in 1961 it was Lesotho ahead.

Lesotho ranks 181st and Zambia ranks 182nd of 191 countries.

Across the 7 decades both report, Lesotho averaged higher in 6 and Zambia in 1.

Head to head by decade

Decade Lesotho Zambia Difference Ahead
1960s 67.4 grams of protein per day per capita 60.19 grams of protein per day per capita 7.21 grams of protein per day per capita Lesotho
1970s 61.92 grams of protein per day per capita 63.85 grams of protein per day per capita 1.93 grams of protein per day per capita Zambia
1980s 61.27 grams of protein per day per capita 54.96 grams of protein per day per capita 6.31 grams of protein per day per capita Lesotho
1990s 59.4 grams of protein per day per capita 51.62 grams of protein per day per capita 7.78 grams of protein per day per capita Lesotho
2000s 69.5 grams of protein per day per capita 46.63 grams of protein per day per capita 22.88 grams of protein per day per capita Lesotho
2010s 60.31 grams of protein per day per capita 50.8 grams of protein per day per capita 9.51 grams of protein per day per capita Lesotho
2020s 49.82 grams of protein per day per capita 47.17 grams of protein per day per capita 2.65 grams of protein per day per capita Lesotho

Averages of every year both report within each decade.

Frequently asked questions

Which has higher daily per capita protein supply, Lesotho or Zambia?
Lesotho, at 50.54 grams of protein per day per capita against 48.26 grams of protein per day per capita in Zambia as of 2023.
What is the difference in daily per capita protein supply between Lesotho and Zambia?
2.28 grams of protein per day per capita, with Lesotho ahead.
How many years of comparable data are there for Lesotho and Zambia?
63 years are reported by both, from 1961 to 2023.
How do Lesotho and Zambia rank globally for daily per capita protein supply?
Lesotho ranks 181st and Zambia ranks 182nd of 191 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data, published as Daily per capita protein supply. Statizoid refreshes it automatically from the source and publishes the full history for both places.

Individual pages

About this data

Indicator
Daily per capita protein supply
Unit
grams of protein per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – processed by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

Quantity that is available for consumption at the end of the supply chain. It does not account for consumer waste, so the quantity that is actually consumed may be lower. This is the total of all agricultural produce, both crops and livestock.