Sierra Leone vs Zambia: Daily caloric supply derived from carbohydrates, protein and fat

Sierra Leone
55.96 kilocalories per day per capita
in 2023
Zambia
53.2 kilocalories per day per capita
in 2023
Sierra Leone rank
172nd
Zambia rank
175th

Daily caloric supply derived from carbohydrates, protein and fat over time

  • Sierra Leone
  • Zambia
0204060196119922023

How they compare

Sierra Leone currently reports 55.96 kilocalories per day per capita against 53.2 kilocalories per day per capita in Zambia, a difference of 2.76 kilocalories per day per capita.

That makes Sierra Leone's figure about 1.1 times Zambia's.

The two have swapped places 5 times across 63 shared years of data; in 1961 it was Zambia ahead.

Sierra Leone ranks 172nd and Zambia ranks 175th of 192 countries.

Across the 7 decades both report, Sierra Leone averaged higher in 3 and Zambia in 4.

Head to head by decade

Decade Sierra Leone Zambia Difference Ahead
1960s 30.95 kilocalories per day per capita 48.71 kilocalories per day per capita 17.77 kilocalories per day per capita Zambia
1970s 39.45 kilocalories per day per capita 53.21 kilocalories per day per capita 13.76 kilocalories per day per capita Zambia
1980s 34.05 kilocalories per day per capita 40.21 kilocalories per day per capita 6.16 kilocalories per day per capita Zambia
1990s 27.68 kilocalories per day per capita 41.22 kilocalories per day per capita 13.54 kilocalories per day per capita Zambia
2000s 38.12 kilocalories per day per capita 37.06 kilocalories per day per capita 1.06 kilocalories per day per capita Sierra Leone
2010s 57.14 kilocalories per day per capita 54.82 kilocalories per day per capita 2.32 kilocalories per day per capita Sierra Leone
2020s 57.09 kilocalories per day per capita 53.48 kilocalories per day per capita 3.61 kilocalories per day per capita Sierra Leone

Averages of every year both report within each decade.

Frequently asked questions

Which has higher daily caloric supply derived from carbohydrates, protein and fat, Sierra Leone or Zambia?
Sierra Leone, at 55.96 kilocalories per day per capita against 53.2 kilocalories per day per capita in Zambia as of 2023.
What is the difference in daily caloric supply derived from carbohydrates, protein and fat between Sierra Leone and Zambia?
2.76 kilocalories per day per capita, with Sierra Leone ahead.
How many years of comparable data are there for Sierra Leone and Zambia?
63 years are reported by both, from 1961 to 2023.
How do Sierra Leone and Zambia rank globally for daily caloric supply derived from carbohydrates, protein and fat?
Sierra Leone ranks 172nd and Zambia ranks 175th of 192 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data, published as Daily caloric supply derived from carbohydrates, protein and fat. Statizoid refreshes it automatically from the source and publishes the full history for both places.

Individual pages

Share, cite or embed this page

Cite this page

Sierra Leone vs Zambia: Daily caloric supply derived from carbohydrates, protein and fat. Statizoid, drawing on Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data. Retrieved 28 August 2026, from https://reference.statizoid.com/compare/daily-caloric-supply-derived-from-carbohydrates-protein-and-fat/sierra-leone/zambia/

Embed or link this data

Paste this into a page to link back to these figures. The data itself is free to reuse under CC BY 4.0 (Our World in Data); please keep the attribution.

<a href="https://reference.statizoid.com/compare/daily-caloric-supply-derived-from-carbohydrates-protein-and-fat/sierra-leone/zambia/">Sierra Leone vs Zambia: Daily caloric supply derived from carbohydrates, protein and fat</a> — Statizoid

About this data

Indicator
Daily caloric supply derived from carbohydrates, protein and fat
Unit
kilocalories per day per capita
Source
Food and Agriculture Organization of the United Nations (2025) – with major processing by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
192 places, 10,214 data points, 1961–2023
Last refreshed

The average per capita supply of calories derived from carbohydrates, protein and fat, all measured in kilocalories per person per day.